A podcast series for Audible following London Marathon runners as they train for race day with Ant's support
- 1 x podcast series following London Marathon runners as they train for race day with Ant's support
Training your body for a marathon is tough. Training your mind is even harder.
Unless you have Ant Middleton as your mentor....
The former special forces soldier, and star of SAS: Who Dares Wins, has recruited five first-time Virgin Money London Marathon runners who have recently faced-up to a variety of mental health challenges.
Supported by elite marathon runner Mara Yamauchi and sports psychologist Dr Josephine Perry, Ant is on hand to help them battle through their self-doubt, anxiety and fears, can they overcome their psychological barriers to reach the finish line?
