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Ant Middleton: Mind Over Muscle

"Wise words from the king of motivational speaking"

Audible Listener

Summary

A podcast series for Audible following London Marathon runners as they train for race day with Ant's support

Deliverables

- 1 x podcast series following London Marathon runners as they train for race day with Ant's support

Outline

Training your body for a marathon is tough. Training your mind is even harder.

Unless you have Ant Middleton as your mentor....

The former special forces soldier, and star of SAS: Who Dares Wins, has recruited five first-time Virgin Money London Marathon runners who have recently faced-up to a variety of mental health challenges.

Supported by elite marathon runner Mara Yamauchi and sports psychologist Dr Josephine Perry, Ant is on hand to help them battle through their self-doubt, anxiety and fears, can they overcome their psychological barriers to reach the finish line?

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